Anxiety as a blocked impulse for action: what we can do about it
Recently, working with people, I have become more aware that anxiety has become an integral part of our lives. But what is really behind this feeling? And how can we…
Discipline is freedom
Some people think of discipline as restrictions, rigid boundaries, and control. But in reality, discipline is freedom—freedom to choose who to become, where to go, and how to manage your…
Awareness as a strategic asset for leaders
What you don’t know about yourself determines how others perceive you Following on from my article on fear as a marketing tool, I want to talk about how fear influences…
Counseling vs. psychotherapy in Switzerland: what is the difference?
Counseling and psychotherapy are not the same in Switzerland. Learn the key differences, when counseling may help, and when psychotherapy or medical care may be needed.
English-speaking therapist in Switzerland: how to find the right support
Looking for English-speaking emotional support in Switzerland? Learn how to choose the right counselor, what to ask before booking, and how to find a good fit.
Online therapy and counseling in English in Switzerland: how to find the right support
If you are looking for an English-speaking therapist in Switzerland, the first surprise is usually the vocabulary. Counselor, psychologist, psychotherapist and psychiatrist are four different things here, and only some…