Why counseling can feel awkward at first — and what helps
A first counseling conversation can feel unfamiliar or self-conscious. Learn what may help, what you can say, and how to tell awkwardness from a poor fit.
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What if you disagree with your counselor?
Disagreeing with a counselor can feel awkward. Learn how to raise concerns, ask for clarity, review the fit, and decide what you need from counseling.
